Frequently asked questions

When are orders due, how do I pay, and where do I pick up?


Orders are due every Thursday by midnight. You may order through our site and pay debit or credit. Pick up is on Mondays at CrossFit Lake DeFuniak (203 Live Oak Ave. W., DeFuniak Springs) from 4:30-6:30pm.




Is there a minimum order?


No! There is never a minimum. Order as many meals as you'd like!




How do I heat my meals?


Meals come in a microwave, dishwasher safe container. Remove any sauces/dressings before heating. The average heating time in the microwave is 1:30-2:00.




How long are my meals good?


Meals are good at least 5 five days in the fridge. We recommend that you eat salads and meals containing fish first though. You may freeze meals too! Simply increase the microwave time to approximately 5:00, or place in the fridge the day before to allow the meal to thaw.




Can I customize my order?


Buddha Bowls and Performance Meals are completely customizable! For Recipe Meals, we can leave off certain ingredients. Just send us a message with your order and we'll do our best to accomadate your request!




How do I contact Perfect Portion?


You can call 850-333-3354 and speak to owner, Melissa. Send an email to PerfectPortionMeals@gmail.com. Send DM to our FaceBook and Instagram pages.





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